Friday, March 5, 2010

Keri kee Laungee












**NOTE- Healthyhomemadetreats was my Old Blog




Ingredients-
3 unripe mangoes(keri),
2tbsp Mustard oil,
little jeera and mustard seeds both optional,
1/4 tsp fenugreek seeds,
2 tsp fennel seeds,
1/4 tsp onion seeds(kalongi),
1 teaspoon corriander powder,
1/4 tsp redchilli powder,and two green chillies chopped,,
1/2 tsp turmeric powder,
salt to taste,
Sugar-1/4cup to 1/2 cup(as per taste), when raw mangoes are much sour then 1/2 cup or else 1/4 cup.

Method- Wash the keri, cut lengthways into quarters and remove seeds,
Heat oil in pressure cooker to smoking point, first add fenugreek seeds, when they change colour add all the remaining spices and mix well,
then add kairee and saute for 2 mins, add sugar and 1/4 cup water, cook for one whistle and open immediately, if there is water inside evaporate little and set aside to cool!!

I generally do not follow a recipe by exact measurements, but i have tried giving measurements, but u can alter as per your taste , and it generally tastes Sweet and sour when done!
can store for 3-4 days also!! Its eaten like an Accompaniment!!
For healthier version.... u can replace sugar by Jaggery!!

Sending this Entry to.........Richa's-fresh-fruit-curries and also check Charitha's announcement page 
  

2 comments:

  1. Thanks for sending to my event.. I love anything made out of raw mango.. sweet and sour. just like the tastes of life!!

    ReplyDelete
  2. i posted the roundup finally!
    http://ambrotos.blogspot.com/2011/12/ars-f-for-fruit-curries-roundup-and.html

    you are a winner!!

    ReplyDelete

Thank you for dropping by my blog.Hope you enjoyed reading the recipes.Your feedback and comments are appreciated.